Group Mat Class Schedule
50-minute semi-private mat Pilates sessions are offered weekly outdoors in the summer. Only 6 spots available to keep it intimate.
These sessions are fun, nurturing, full-body flows centered on Pilates fundamentals— control, alignment, and core-led strength. Expect thoughtful, supportive sequencing that is challenging and meets you where you are with modifications always offered. We'll use props like ankle weights, bands, balls, and yoga blocks to challenge and enhance the workout.
Leave feeling stronger and more connected to your body. All equipment provided. See you on the mat :)