What people are saying.

  • I love the bright clean space and positive encouragement. For a beginner (super beginner) Casey was patient, kind and re-demonstrated things as needed. This type of professionalism and care is exactly what I need to stick with my health goals. I will be back! -AM

  • "I've never felt more confident or at ease in my own body before. Casey is a gem - don't let her calm energy trick you into thinking it's going to be easy! She brings the burn. -MC

  • "Once I hit 70, the reality of aging hit me and I knew I needed to work on strength and mobility. Casey is a joy to see every week and I am more confident playing with my grandchildren and traveling." -KP