50-minute semi-private mat Pilates sessions in the studio happen regularly every month-check the schedule here and book your spot to plan ahead. Only 5 spots available per time slot.

These sessions are fun, nurturing, full-body flows centered on Pilates fundamentals— control, alignment, and core-led strength. Expect thoughtful, supportive sequencing that is challenging and meets you where you are with modifications and hands-on corrections always offered. We'll use props like ankle weights, bands, yoga blocks to challenge and enhance the workout. Join us for a 50-minute mat Pilates session.

Leave feeling longer, stronger, and more connected to your body.

All equipment provided. See you on the mat :)

P.S. I try to create time slots for people who may need to attend before or after work, but am always open to adding times as well! Please feel free to message me on IG @secondhauspilates if you have any Qs or don’t see a time slot that fits your schedule.